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Potatoes and Health - The Surprising Secrets of Anticancer Effects and Blood Sugar Control
This article introduces the anticancer and blood sugar control effects of potatoes and their various nutrients. It explains how antioxidants such as polyphenols and flavonoids inhibit cancer cell growth, and how their low glycemic index helps with diabet
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April 19, 2025
How to Make Crispy Roasted Seaweed! A Delicious and Easy Recipe
This blog post introduces various methods for making crispy roasted seaweed, along with different recipes. It details various cooking methods, including air fryer, oven, and pan-frying, as well as sauces and side dishes. Published on April 19, 2025, by t
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April 19, 2025
Give Freely, Without Attachment to the Law
This article explains selfless giving (mujusangbosi), a core practice in the Diamond Sutra. It emphasizes giving purely out of compassion, without any thoughts or attachments, and encourages letting go of all discriminatory thoughts about the self, the ob
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April 15, 2025
How to Spot a Healthy Man at a Glance
A healthy male exhibits a balanced physique, firm muscles, good posture, bright eyes and facial expression, and energetic movements. Regular sleep, a healthy diet, consistent exercise, a positive attitude and harmonious interpersonal relationships, and s
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February 25, 2025